Postnatal Barre

You don’t have to choose between getting your cardio in and spending time with your little one anymore! Our postnatal barre class offers it all. This spin on our classic BootyBarre® Plus class gives new moms a high-intensity workout while placing an emphasis on muscle groups that underwent changes during their pregnancy. Babies and toddlers are welcome and can follow the class safely nested in their carriers or watching their mommies from mats spread out across the barre studio.

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