BootyBarre® Plus

Looking to add some extra cardio to your workout? The classic BootyBarre® class is the perfect combination of ballet, strength, and flexibility, combined into a cardio format without jumping or impact on the joints. Light hand weights and resistance bands are used to sculpt the arms, legs, and glutes. The mat is used to work the abs using Pilates exercises. Get ready to sweat, burn, move, dance, and have fun!
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